Nothing really spectacular about this dish except it is a good example of suggested portion sizes. One-half the plate should be taken up with fruits & veggies One-quarter to a whole grain One-quarter lean protein The rice in the picture is GoGo Rice, this pretty tasty stuff that comes in a bowl (two servings) which… Continue reading Proper Portion Sizes
Day: August 14, 2008
Pick a peck of pickled peppers
I’m not going to pickle these but it sure is nice not to have to worry about creepy crawly bugs- I know exactly where these peppers came from- my own patio! Organic too.
Good Food Hunting 