Rice Pilaf the Geek Way

Standing in line at Target the other day, I noticed the Food Network magazine. Apparently it comes out on a regular basis but I’ve never noticed it before. This issue is the Thanksgiving galore edition with 50 versions of mashed potatoes. Since I’m probably hosting Turkey Day again this year, I need to start working… Continue reading Rice Pilaf the Geek Way

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What is wrong with Americans.

Not a question. A statement. I’m doing some research for another post and I come across this little tidbit in a USDA report, U.S. Per Capita Food Supply Trends: More Calories, Refined Carbohydrates, and Fats:   Iceberg Lettuce, Frozen Potatoes (Mainly French Fries), and Potato Chips Constituted a Third of Total Daily Vegetable Servings in… Continue reading What is wrong with Americans.

Living in a Decaffeinated World

Here’s the story. My doctor, I call him alterna-doc as he practices holistic medicine, wants me to eliminate a “few” things from my diet and follow this special plan for 1 month (28 days). Partly this is to determine if I have any food sensitivies (which I doubt) and partly this is to detox my… Continue reading Living in a Decaffeinated World