Living in a Decaffeinated World

Here’s the story. My doctor, I call him alterna-doc as he practices holistic medicine, wants me to eliminate a “few” things from my diet and follow this special plan for 1 month (28 days). Partly this is to determine if I have any food sensitivies (which I doubt) and partly this is to detox my… Continue reading Living in a Decaffeinated World

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Caribbean Grill Stir Fry

In a perfect example of fusion cooking, I made a Caribbean Grill- Stir Fry dinner tonight. First, we had some turkey marinating in Caribbean Jerk sauce.  It had been marinating since Sunday so it was definitely time to use it. Second, I needed to use some of my bok choy and water spinach from the… Continue reading Caribbean Grill Stir Fry