This recipe came from the Patient Guide for the Detox program I’m doing. I cut it in half, sort of. Originally it was supposed to make 8 servings. My version was 4 hearty servings because I used the original amount of rice but cut the broth and tomatoes in half. Ingredients 1 can diced tomatoes,… Continue reading Vegetable Rice Soup
Tag: rice
Proper Portion Sizes
Nothing really spectacular about this dish except it is a good example of suggested portion sizes. One-half the plate should be taken up with fruits & veggies One-quarter to a whole grain One-quarter lean protein The rice in the picture is GoGo Rice, this pretty tasty stuff that comes in a bowl (two servings) which… Continue reading Proper Portion Sizes
Chicken Perfection plus some Wild Rice Mushroom “risotto”
On the one hand, its easy to cook for Chris because he likes certain things, a lot, and is always happy to have more. On the other hand, I don’t want to make the same thing over and over again. Besides, he likes to eat stuff the first day, leftovers- not so much. I was… Continue reading Chicken Perfection plus some Wild Rice Mushroom “risotto”
Munching thru Minneapolis
Chris and I went on a little vacay over the Fourth of July week, first a few days in the Minneapolis then heading up to his family’s lake place in Wisconsin. We arrived late on Tuesday night after a lovely delay in Chicago- can’t leave without the pilots! During out layover in Chicago, we ate… Continue reading Munching thru Minneapolis
Good Food Hunting 